Revenge Saving: Should You Be Boosting Your Emergency Fund Now?

June 16, 2025 | Mitchell J. Thompson CFP®, CDFA®, ChSNC®, AEP®

In the wake of recent economic turmoil, many Americans are finding themselves rethinking their financial strategies. One rising trend, known as "revenge saving," is emerging as a powerful counterbalance to years of consumerism and uncertainty. But what is it, and should you be leaning into it?

What Is Revenge Saving?

Revenge saving is the act of aggressively setting aside money, often triggered by a desire to regain control after a period of financial instability or unpredictability. This behavior surged post-pandemic, as millions faced layoffs, market volatility, and unexpected expenses.

Instead of spending freely once restrictions were lifted, many chose to stockpile cash. The idea: fortify personal finances against future shocks.

Why This Trend Is Gaining Traction

The appeal of revenge saving is rooted in a deep psychological shift. Where once the focus was on experiences and lifestyle upgrades, now there's a stronger emphasis on financial resilience.

Social media has also played a role. Influencers sharing budgeting hacks and savings milestones have helped normalize—and even glamorize—frugality. For many, the pandemic revealed the fragility of living paycheck to paycheck, sparking a collective movement toward financial preparedness.

How Much Should You Really Have Saved?

Conventional wisdom suggests keeping three to six months' worth of living expenses in an easily accessible emergency fund. This range provides a buffer for most common setbacks—like job loss, health issues, or major home repairs.

However, for high earners, business owners, or women navigating divorce or career transitions, more substantial reserves may be necessary. These individuals often face more complex financial needs and longer recovery periods.

Smart Ways to Boost Your Emergency Fund

Building or rebuilding an emergency fund doesn't have to be overwhelming. Start with small, automatic transfers from your checking to savings account. Treat it like a recurring bill—non-negotiable.

Consider making temporary lifestyle adjustments. That could mean pausing subscriptions, dining out less, or delaying major purchases.

Windfalls, like tax refunds, bonuses, or side hustle income, can also provide a meaningful boost when redirected toward your savings.

Where to Park Your Emergency Fund

Liquidity and safety are key. High-yield savings accounts offer both, along with better interest rates than traditional bank accounts. Certificates of Deposit (CDs) are another option, though they typically require locking in funds for a fixed term.

Avoid using the stock market for emergency savings. While potentially lucrative, it's too volatile for money you may need on short notice.

When You're Ready: Evolving From Saving to Planning

An emergency fund is a cornerstone of financial health, but it's just the beginning. Once yours is established, consider shifting focus toward broader planning.

That could mean investing for long-term growth, organizing your estate plan, or mapping out retirement goals. With a solid foundation in place, you're better equipped to make confident financial decisions.

Conclusion

Revenge saving isn’t just a reaction to economic fears—it’s a proactive form of self-care. It offers peace of mind and a sense of control in uncertain times.

Rather than viewing it as a punishment or deprivation, think of it as an investment in your future stability. In today's world, financial security is one of the greatest luxuries of all.

Image for Mitchell J. Thompson CFP®, CDFA®, ChSNC®, AEP®

Mitchell J. Thompson CFP®, CDFA®, ChSNC®, AEP®

With a wealth of personal and professional experience, I help clients navigate life transitions with a holistic approach to financial planning. From expanding families and education funding to retirement and inheritance, I ensure plans evolve to reflect changing values and goals. Dedicated to my community, I volunteer with the MS Society and Autism Society of Minnesota, and my wife and I founded a nonprofit supporting special needs programs. I hold CFP®, CDFA®, ChSNC®, and AEP® designations and am an active member in industry organizations, committed to providing clear, client-focused guidance through life’s changes.


Through Collaboration, our goal is to help our clients understand the transitions they are going through and may encounter in the future. With Calmness and Clarity, we ensure that when they leave our meetings, they understand the Why of what we are doing to help them navigate those transitions. 

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